Personal Training

Lisa Cooper

Fitness Director

First, we find you the perfect partner for supporting your unique goals and personality.
Second, we make a plan that fits your lifestyle. The goal is to push you not overwhelm you.
Last, we provide support, accountability and enthusiasm... for as long as you want it.
Our diverse staff of trainers lets you select just the right fit to help you achieve success. They take an interest in you, your life and your aspirations and help tailor a plan to help you get there. Oh, and in addition to being well trained and really good at what they do, they all happen to be really nice folks. Which is why we hired them in the first place. Read about our training staff here.